Gluten-free Seed Loaf Recipe
A delicious gluten free seed loaf that can be adapted with stone-ground gluten free flour.
Gluten-free Homemade Tortillas Recipe
These yummy gluten-free homemade tortillas are a great addition to your meals.
Squid in a Fresh Tomato Sauce Recipe
For the seafood lovers, this scrumptious squid in a fresh tomato sauce will have you coming back for more.
Allergies, Intolerances & Gut Dysbiosis
Over the course of a lifetime, your digestive system processes many tons of food, representing the largest antigenic (stimulating an immune response) load confronting your immune system.
Infantile Colic
Recent research has shown that supplementing with a particular strain of the probiotic Lactobacillus improves infantile colic.
The Immune System
The immune system is a complex and dynamic network of cells, membranes and organs.
White Bean Stew Recipe
This is a great dish to make on Sunday. You can curl up with the paper or a good book while it’s cooking, and feast on your “labors” all week long.
Gut bacteria hold the key to health
“For each human cell in your body there are 10 microbial cells, most of them living in the gut and helping us digest things we can’t digest on our own,”
Artifically Sweetened drinks & Preterm delivery
In research just published by the American Journal of Clinical Nutrition, researchers found daily intake of artificially sweetened soft drinks to be linked to preterm delivery.
Vegetarian Tri-colored Lentil Soup Recipe
This vegetarian soup is more like a robust stew.