Nutritional Therapist Hannah Kaye Supporting Your Health and Wellbeing
I am passionate in my belief that if you adopt a holistic, yet integrated, approach to your health, it is possible to prevent and reverse chronic illness. For those of you who have just started this journey, I hope you find the information on this site useful. For those of you who have been on the journey for sometime, perhaps this site can offer you something new. Above all, I hope that this site inspires you to make positive changes, even small ones. Sometimes those are the ones that are the most effective.
“Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to go to work.“
- Albert Schweitzer, MD, 1940, Nobel Laureate & Medical Missionary
Nutrition & Holistic Health News
Keeping you abreast of the latest in nutrition and wellness research
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The 28-Day SIBO Diet
Why This Diet? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria multiply excessively in the small intestine,
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The Role of Hydrogen Sulfide in SIBO and Systemic Symptoms
Small Intestinal Bacterial Overgrowth (SIBO) is commonly linked to hydrogen and methane gas production. However, a lesser-known variant
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Migraines and Metabolism: A Perspective on the use of Ketogenic Metabolic Therapies
If you live with chronic migraines, you know that the pain is more than just a headache. It’s
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SIBO, Mental Health & The Gut-Brain Axis
As we come to the end of mental health awareness month, I wanted to reflect on the link
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Rethinking Mental Health: The Promise of Ketogenic Metabolic Therapy (KMT)
May is Mental Health Awareness Month - and a powerful reminder that it’s time to rethink our approach
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Refuelling the Post-COVID Brain: The Role of Ketogenic Nutrition
Five years after COVID-19 became a public health emergency, the spotlight seems to be increasingly falling on "long
Healthy Spaghetti Bolognaise Recipe
I love spaghetti bolognaise. It is great comfort food and can actually be a very healthy meal. If you have kids who don’t like eating veggies, bolognaise is a great place to hide a multitude of them. You can be as creative as you like.