A guide to acid & alkaline foods.

The Paleolithic period began 2.6 million years ago with the invention of primitive stone tools and ended with the beginning of the agricultural revolution about 10,000 years ago.

Food, alcohol, drugs, bacteria, viruses and the environment launch a daily assault on the body’s inbuilt detoxification systems.

Depression, anxiety, schizophrenia and bipolar disorder are umbrella terms for a complex set of conditions. In biological terms they are the result of a number of systems not functioning as they should.

An article I wrote on the biomedical approach to ADHD for Natural Medicine

Chronic stress is the No. 1 disease in children today. It is also the most ignored condition in children, and therefore, the most potentially dangerous.

Your pre-pregnancy BMI will generally give you an indication of how much weight you should gain during pregnancy.

There are six main dietary plans that are usually used as interventions in ADHD and ASDs.

There has been plenty press of late about the necessity of adequate vitamin D and how chronically low levels are implicated in anything from insulin resistance to depression.

Over the course of a lifetime, your digestive system processes many tons of food, representing the largest antigenic (stimulating an immune response) load confronting your immune system.