Vitamin D and immunity
Vitamin D can be synthesized in the skin when it is exposed to sunlight and is then metabolized in the liver and kidney to the metabolically active form called 1α,25-dihydroxyvitamin D. Through binding to the vitamin D receptor (VDR), 1α,25-dihydroxyvitamin D can regulate the expression of hundreds of genes involved in skeletal and other biological functions (1). Vitamin D exhibits many non-skeletal effects, particularly on the immune system. Acting through the
Polycystic Ovarian Syndrome (PCOS)
There are many signs and symptoms that can be caused by PCOS Polycystic Ovarian Syndrome. PCOS treatments, low carb and ketogenic diets for women with PCOS are discussed in this article. Polycystic Ovarian Syndrome (PCOS) is a major cause of infertility, menstrual irregularity, and reduced quality of life in reproductive age women. PCOS is one of the most common endocrine disorders of reproductive aged women affecting 6-10% of the population with
Endometriosis and Functional Medicine
In addition to an anti-inflammatory diet, support for the immune system, and gut health, endometriosis & function medicine helps manage symptoms Endometriosis is a condition when the tissue that normally lines the inside of the womb (the endometrium) is found in other places in the body, for example in the ovaries or fallopian tubes. Sometimes endometrial tissue can be found in more distant locations such as the intestines, lungs or joints. During
Gluten and risk of Type 1 diabetes
Type 1 diabetes is associated with an increased risk of gluten consumption. There is evidence to suggest that eliminating gluten from the diet can help prevent diabetes. The role of gluten in Type 1 Diabetes has been in the spotlight again this week with a research report in Diabetologia showing that a child's intake of gluten at age 18 months is associated with a 46% increased risk of developing type 1
Nutrition in Bipolar Disorder (BD)
In recent years it has been increasingly indicated that diet/nutrition is important in the pathogenesis, course and effectiveness of treatment of various mental health disorders.
Managing Menopause
For many women, the menopause can be a turning point. Not only physically but psychologically as well.
Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disease in women, affecting 5-10% of those of child bearing age.
5 Reasons Why You’re Struggling to Lose Weight
Banting, Blood Type, Low GI, Low Fat, Fasting… you’ve tried them all. Yet, those kilos just aren’t budging and your mood is sinking with each incremental increase on the scale.
Defeat Autism Now (DAN!)
Having just attended the Defeat Autism Now (DAN!) conference in Long Beach, California, I was amazed by the collection of scientists, researchers, doctors and nutritionists all of whom have adopted a biomedical approach to treating children with Autism Spectrum Disorders (ASDs).
Eye on Nutrition
I’m an optometrist’s daughter. I grew up fully appreciating the importance of vision and eye health – something that most of us take for granted.