About Hannah Kaye
I am passionate in my belief that if you adopt a holistic, yet integrated, approach to your health, it is possible to prevent and reverse chronic illness. For those of you who have just started this journey, I hope you find the information on this site useful. For those of you who have been on the journey for sometime, perhaps this site can offer you something new. Above all, I hope that this site inspires you to make positive changes, even small ones. Sometimes those are the ones that are the most effective.
Appointment Info
Initial consultations last for approximately 90 minutes and are exploratory in nature. Learn more about what to expect.
Kids Health
Knowing and understanding what a child needs for his or her optimum nutrition is the responsibility of every caring parent.
“Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to go to work.“
- Albert Schweitzer, MD, 1940, Nobel Laureate & Medical Missionary
Latest News
Keeping you abreast of the latest in nutrition and wellness research
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Review of “The Ketogenic Diet as a Transdiagnostic Treatment for Neuropsychiatric Disorders”
In their recent publication, Anderson et al. explore the ketogenic diet (KD) as a potential transdiagnostic intervention for
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The Ketogenic Diet and the Microbiome: Busting Myths and Unveiling Benefits
The Ketogenic Diet (KD), known for its therapeutic potential in weight management, neurological health, and chronic diseases, has
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The Mindful Plate: How Nutrition Shapes Brain Health, Mental Wellness, and Longevity
Our understanding of nutrition’s role in brain health continues to expand, with growing evidence showing that insulin resistance
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Ketogenic Nutrition in Psychiatry
Exciting News! I’m embarking on Georgia Ede’s course: Ketogenic Diet for Mental Health, and I’m so excited to
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Metabolic Flexibility: Understanding the Body’s Ability to Adapt and Why It Matters
Metabolic flexibility refers to the body's ability to adapt its use of energy sources - primarily fats and
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The Gut Microbiome, Menopausal Shift & Aging
I absolutely love the work that I do with gut health. Far beyond its role in digestion, the
Healthy Spaghetti Bolognaise Recipe
I love spaghetti bolognaise. It is great comfort food and can actually be a very healthy meal. If you have kids who don’t like eating veggies, bolognaise is a great place to hide a multitude of them. You can be as creative as you like.