Homemade Beetroot Hummus Recipe

Posted in Recipes on Wednesday, June 30th, 2010 at 11:44 am    One Response

Homemade Beetroot Hummus Recipe

Beetroot is a fabulous vegetable not only high in folic acid and vitamin C but also in bioflavonoids and carotenoids. This recipe is a great way of getting beetroot into your diet. You can use it on sandwiches or as a dip for veggies or on some wholewheat pita bread.

Ingredients

3 medium beetroots, cleaned, roasted, peeled then cut into chunks (stick whole beets in oven at 200 then roast until a knife inserts easily)

2 tbsp tahini

1/4 freshly squeezed lemon juice

1 clove garlic, chopped

1/4 cup olive oil

Himalayan rock salt

Method

Combine all ingredients in a food processor and blend until smooth.

Contact Hannah Kaye for more nutritional recipes.

1 Comment

  1. Lynn March 8, 2011

    Loving this recipe, I’m not a huge fan of tahini, but its fine without it. I have also tried it with half beetroot and half roasted egg plant – yummy.

Comment On This Article